Flourish Forward


Psychotherapy & Counselling

defn: Flourish (verb) (of a person, animal, or another living organism)
to grow or develop in a healthy or vigorous way, especially as the result of a particularly favourable environment.

synonyms: Flourish: grow, thrive, prosper, develop, bloom, advance, evolve,
progress, mature, develop, improve, and expand.

I Provide:


psychotherapy and counselling services for individuals, families, or groups. I have extensive experience working with children of ALL abilities, ages 5 and above, and with youth, teens, and young families. I provide self-care strategies and education for those living with neurodiversity.

Thank you for stopping by!

My own curiosity has inspired my deepest passion to support others, also inquisitive and courageous in their journeys to invite change and more happiness into their lives. The name FLOURISH FORWARD is based on the concept of flourishing in the moment of each day and that at any age and stage, we are meant to grow. Just looking around at all that is flourishing can be a mindful practice and a reminder that our own opportunities to flourish, are there, they just first need to be recognized. Like the different sky every day, we too can be who we are, change and emit a similar beauty each and every new day.

I SUPPORT:


the areas of communication, coping skills, morning, and sleep routines, reducing stress, understanding and managing anxiety symptoms, goal setting, social pressures, low self-esteem and confidence, emotional and mental health literacy, bridging home-school connections, parental coaching and support for educators, assertiveness training, boundary setting, self-care plans, emotional regulation, mindfulness, self-reflection skills, self-compassion, and skills of forgiveness and acceptance.